• Fitness,  Health,  Lifestyle,  Mindfulness,  My Journey

    The First Time I Truly Opened Myself Up To Yoga 

    Yoga is absolutely everything I needed in my life and more, and I’ll be the first to admit that in the beginning, even I thought that I was a little too good for yoga. Maybe I was threatened by it, maybe I thought it wasn’t “vigorous enough” (as I have dominant Vata qualities and was prone to over exercising in the past), or maybe because I was once not flexible, and had poor arm strength and balance. However the day I introduced asanas into my life, was completely life changing and I have never looked back since. The “first time” I gave yoga a “go”, was not actually the first…

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